Supporting the terrain, gently.
Recurrent UTIs
The vagina and bladder can act as reservoirs for bacterial persistence and reinfection. One emerging concept is “covert pathogenesis” — the idea that certain microbes can persist beneath the surface and contribute to disease onset, recurrence and severity.
Bacterial vaginosis (BV)
Understanding the drivers behind BV is key to breaking the cycle of recurrence. Holistic, evidence-informed approach looks beyond antibiotics to support the vaginal microbiome and address underlying contributors, using natural strategies where appropriate.
Genitourinary syndrome of menopause (GSM)
Genitourinary Syndrome of Menopause (GSM) can affect up to 50% of menopausal/postmenopausal women, significantly impacting comfort, intimacy, urinary health and quality of life. Declining oestrogen can affect the vaginal and urinary tissues, microbiome and protective environment. Effective treatment requires open conversation with integration of both holistic and conventional approaches.
The genitourinary microbiome
My approach considers nutrition, gut health, hormonal changes, lifestyle and evidence-informed therapies to support the genitourinary microbiome as part of whole-person care.
Understanding the drivers behind BV is key to breaking the cycle of re-occurrence. My holistic approach looks beyond antibiotics using natural strategies where appropriate.
DUTCH test
A Dried Urine Test for Comprehensive Hormones — a detailed picture of your hormone levels and how your body metabolises them, arranged through Michelle.
Vaginal microbiome test
Insight into the balance and diversity of your vaginal microbiome, to guide gentle, individualised nutrition support.
Hair tissue mineral analysis
Screening for mineral status to understand your individual nutritional picture rather than guess.
Comprehensive microbiome testing
Advanced microbiome testing can provide valuable insights into the balance of your gut bacteria, helping to identify factors that may be influencing digestion, immunity, inflammation, metabolism, and overall health.
Testing is offered where it genuinely adds insight, and always interpreted within a consult. These tests aren't ordered online — Michelle arranges them with you directly in clinic.
Please note
This page is general information for education only. It is not medical advice and is not a substitute for diagnosis or treatment by your doctor. See your GP for suspected infections. Herlistic Nutrition does not diagnose, treat or cure any disease.